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Sensorimotor Psychotherapist
& EMDR Practitioner
Specialising in trauma and attachment
with over 20 years experience
"Transform your life,
make sense of the chaos"
This isn't traditional talking therapy. You will never feel judged, shamed or labelled, and you can learn to feel safe and to build boundaries. You don't have to talk about what has happened to you, because your body and nervous system tell their own story. You can begin to understand what is happening in your body, and be in control of your emotions and fears rather than them being in control of you.
Together with my daughter, Krista Morten, I set up We are Vega Therapy, as a way for people and clients to access psycho-education, information, tools and resources. Not everyone has access to good therapy, so we wanted to create an easy and accessible place to house these resources, to give people back some control over themselves and be able to lead the lives they want.
Nothing to book right now. Check back soon.
Our YouTube houses videos on the how's and why's of trauma, the brain and the body. Full of psycho-education, how-to's and conversations on all things related to mental health and Sensorimotor Psychotherapy.
Managing our Relationship to our Emotions: Sadness
What is EMDR?
If you have any questions or queries about the work I do
or with mental health in general, or if you'd like to
book a session with me, then you
can contact me here.
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